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ANYBODY CAN ACHIEVE THEIR
PRIME !
THE TRAINERS
TEAM PRIME
Meet Our Personal Trainers
Our personal trainers are the heart of Prime—driven, dedicated, and unmatched in their commitment to your success. With over 10 years of experience, they don’t just guide you—they push you to achieve your absolute best. Every session is crafted to your unique goals, making sure you see real results and feel supported every step of the way. Ready for your transformation? Our trainers are all in.
JOE, OWNER
Head Coach & Personal Trainer
As a former professional freestyle skier, competitive bodybuilder, and passionate rock climber, I’ve spent years pushing the limits of my physical performance. With a relentless focus on training, nutrition, and recovery, my speciality is weight loss—helping clients shed fat, build lean muscle, and transform their bodies. Whether you're starting from scratch or aiming to level up, I bring the same dedication and drive that has fuelled my own success in sport. If you're serious about real, sustainable change, I’ll be right there with you, guiding every step of the journey.
SAM, OWNER
My competitive background in skiing and gymnastics has given me the experience and in-depth knowledge needed to help my clients with Strength & Conditioning as well as High Intensity and Functional Training. Always fun, and never the same workouts get my clients the results they want.
SARAH, Coach
I believe being strong wins over skinny every time. I challenge my clients in their workouts to help change their body and reach new fitness levels and will push you to go above and beyond in each and every session to get to the next level. With the added bonus of being a fully qualified sports massage therapist I can help restore you to your PRIME.
Kirsty Coach
Its a lifestyle not a quick fix ! only train others as i would train myself !
MY passion is giving others the workout i would want. I pride myself on delivering results that will have you adapting a healthier lifestyle in the long run. No fads, just hard work and determination