© 2023 by Prime Personal Training.

Prime Personal Training Rossendale

ladies 6 week transformation

£150 / 12 Sessions

What is the Ladies Transformation Class?

Designed for women who want to achieve results quick. Perhaps to loose weight for a holiday or a special occasion. This programme is designed for all ages and abilities and uses a combination of body weight and weighted exercises to maximise weight & fatloss across a 6 week period.  

What are the benefits?

You get the benefit of a personal training experience at a fraction of the cost. Training with like minded women who have similar goals. 


Ladies Transformation can help you with:

  • Weight-loss

  • Fat Loss

  • Toning

  • lean Muscle Growth

  • OVERALL Fitness 

  • Nutrition 

What can I expect from PRIME?

Fat loss is a goal that many people struggle with, and here at prime we specialize in. We aren’t here to judge just to help you achieve your weight loss goals, no fads.


We believe at Prime that the best way to maintain life long weight control is to gain control of your lifestyle. Nutritional advice and a tailored programed to your needs is our passion and one that works guaranteed. From the first few sessions you will find your confidence growing and your waistline disappearing. It can be done.


Committing and working towards your goal with us we guarantee results!

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