© 2023 by Prime Personal Training.

Prime Personal Training Rossendale

Hiit boxing

£6 per class or £40 / 8 sessions

What is the HIIT Boxing Class?

A fitness focused 30 min high intensity session using the benefits of Boxing without the need to step into the ring. Burn fat, tone muscle and improve fitness. Structured to meet the demands of all abilities. 

What are the benefits?

You get the benefit of a personal training experience at a fraction of the cost. Training with like minded people who have similar goals. 

HIIT Boxing can help you with:

  • Weight-loss

  • Fat Loss

  • Toning

  • Strength and conditioning 

  • OVERALL Fitness 

What can I expect from PRIME?

Everyone knows Boxing is ideal for fat loss and is one of the best ways to let of some steam. 

You will experience a steady state warm up, some moderate and high intensity circuits and then you can let loose on the bags and pads.

We have structured this class to meet the demands of all abilities from the beginner in fitness to pushing the threshold of their training.

We encourage everyone to join the community and burn fat with PRIMES HIIT Boxing.

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